The meeting should be held in a private place away from distractions. It is important to calmly but firmly explain the problems with the employee’s performance, the specific acts of misconduct or troubling behavior, and the consequences of any misconduct Top 5 Tips to Consider When Choosing a Sober House for Living or poor performance. Unless the employee reveals the existence of an alcohol problem or there is immediate evidence of on-duty impairment, you must be careful not to offer any opinion that the employee may have a problem with alcohol.

Genetic factors make some people especially vulnerable to alcohol dependence. Contrary to myth, being able to “hold your liquor” means you’re probably more at risk — not less — for alcohol problems. Yet a family history of alcohol problems doesn’t mean that children will automatically grow up to have the same problems. Nor does the absence of family drinking problems necessarily protect children from developing these problems. If they’re ready to seek alcohol help and treatment, you may want to start thinking about how you will cover the cost of rehab.

What causes alcohol-related disorders?

Your health care provider or counselor can suggest a support group. Depression and anxiety often go hand in hand with heavy drinking. Studies show that people who are alcohol dependent are two to three times as likely to suffer from major depression or anxiety over their lifetime. When addressing drinking problems, it’s important to also seek treatment for any accompanying medical and mental health issues. After the initial treatment program, the employee may be in follow-up counseling and treatment for an extended period of time, possibly up to a year.

You may get to the point where you feel compelled to help your person get well. However, family members and friends often have deep emotional ties that prevent them from having the objective viewpoint necessary for treatment. Treating alcoholism isn’t easy, and it doesn’t https://www.healthworkscollective.com/how-choose-sober-house-tips-to-focus-on/ always work the first time around. Often a person has been contemplating abstinence for some time, yet couldn’t get sober on their own. Don’t blame yourself if the first intervention isn’t successful. The most successful treatment happens when a person wants to change.

How to Help an Alcoholic

Home remedies and alternative therapies are sometimes used to stop drinking alcohol naturally. Used alongside recommended medical treatments, these remedies can include herbs like kudzu and ashwagandha, lifestyle changes to reduce stress, and online counseling and support groups. The emotional impact of helping a loved one stay sober can take a toll. Seek help from a therapist or a counselor if you feel stressed or depressed. You can also participate in a program that’s designed for the friends and family members of alcoholics, such as Al-Anon. When your loved one enters an alcoholism treatment program, they may receive a number of treatments.

The U.S. Food and Drug Administration (FDA) has approved three medications for treating alcohol dependence, and others are being tested to determine whether they are effective. Many people struggle with controlling their drinking at some time in their lives. More than 14 million adults ages 18 and older have alcohol use disorder (AUD), and 1 in 10 children live in a home with a parent who has a drinking problem. There may be very little you can do to help someone with AUD until they are ready to get help, but you can stop letting someone’s drinking problem dominate your thoughts and your life.

Alcohol use disorder

Please donate today to help us save, support, and change lives. When you’re craving alcohol, there’s a tendency to remember the positive effects of drinking and forget the negatives. Remind yourself of the adverse long-term effects of heavy drinking and how it won’t really make you feel better, even in the short term. Understanding the available treatment options—from behavioral therapies and medications to mutual-support groups—is the first step. The important thing is to remain engaged in whatever method you choose.

Your loved one may attend peer support groups and therapy sessions for their AUD. They may need to stop spending time with people or at events where alcohol use is encouraged. Observe your loved one’s behaviors and check them against the symptoms of AUD. If you believe your loved one is suffering from alcohol addiction, you can take steps to help them seek treatment. AUD is a difficult condition, and it can be hard to watch your loved one suffer through an addiction. However, enabling an alcohol addiction can prevent your loved one from seeking treatment.

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This can make it difficult for them to get alcohol addiction help or for loved ones to talk with them about seeking treatment. St. John’s wort is believed to help people stop drinking alcohol, but its effectiveness has not been fully studied. Older studies show St. John’s wort may help to reduce alcohol intake and relieve withdrawal symptoms in animals.

But friends and family may feel unsure about how best to provide the support needed. The groups for family and friends listed below may be a good starting point. If you’ve been covering up for your loved one and not talking about their addiction openly for a long time, it may seem daunting to reach out for help.

• However, for moderate drinkers, home remedies like meditation, exercise, and herbs may help with the transition to alcohol-free living.
• Keep in mind that someone with alcohol dependence usually goes through a few stages before they are ready to make a change.
• The counselor may be able to assist in any immediate assessment or may be at least able to talk to the client immediately.
• A patient and their psychologist might discuss daily challenges, long-standing issues, and past traumas.