Common Sober Living House Rules Residents must Follow

Residents may have access to many amenities, including top-of-the-line kitchens, fitness equipment, and backyard barbeques. This doesn’t mean that life in a sober living is just a vacation, though. In fact, residents are expected to perform upkeep on their homes. It is their responsibility to keep their living environment clean, presentable, and in good shape. A sober living home is technically not an addiction treatment program.

Are you still an alcoholic if you are sober?

Just because someone is clean does not mean that they have treated their alcoholism. Stopping drinking is only the first part of an alcoholic's problem. They also have a problem with their mind, which works to avoid and be resistant to feelings of anger, fear, shame, loneliness, and guilt.

Upon eviction, former residents are not allowed on the premises of any 12 Step Education locations. A good general clean-up of all areas inside sober house and outside the home is always required. Leaving items laying around after receiving a warning does not promote a recovery atmosphere.


Nonetheless, they do encourage residents to take an active role in their recovery. Sober living staff members expect residents to take steps daily and work hard to maintain their sobriety. Ultimately, sober livings aim to prepare residents for the long haul by helping them develop aftercare plans. Most aftercare plans involve a combination of multiple resources, ranging from coping skills and peer support systems. Support groups are one of the best ways of developing recovery skills and benefiting from mentorship in sobriety. It offers residents more freedom to come and go as they please.

Surrounded by a great support system both in and beyond our walls. In order for the Anthony House to continue being successful for our residents, expectations for our residents are made clear. Learning the benefits, and taking responsibility of, our own actions helps our residents build vital tools for structured living. We believe that sober living is not about not drinking or doing drugs, but rather that it’s about learning to live drug and alcohol free.

House Rules In Sober Living

In the ’40s and ’50s, California began to dismantle its custodial care systems (e.g., local jails and state psychiatric hospitals), creating an even greater need for sober living houses. However, the existing 12-step recovery houses usually refused to accept inebriates. Instead, they required applicants to begin their sobriety before approaching the sober house. Recovery programs filled the gap by initiating abstinence and including detoxification. Recovery and sober living homes can empower individuals to get the help they need, and the aftercare required to complete rehabilitation.

  • However, we believe that it is also a strong part of recovery to begin to learn how to navigate through conflict with integrity and compassion.
  • These are all important pieces of the puzzle in maintaining a sober lifestyle.
  • Some sober livings conduct drug tests on a predictable schedule, such as weekly.
  • And those who abstained for five years remained sober and avoided relapse 85% of the time.

Residents will be expected to depart and return within a clearly defined time frame and will be required to take a Urine Analysis and Breathalyzer upon return to housing. Any abuse of this privilege will result in a loss or revocation of privileges and/or consideration for eviction. Residents are responsible for getting another resident to cover any household responsibilities you may have during your overnight out.

Rules & Expectations in Sober Living Homes

The Association for Addiction Professionals represents the professional interests of more than 100,000 addiction-focused health care professionals in the United States, Canada and abroad. The Joint Commission for the Accreditation of Healthcare Organizations evaluates quality of care provided by healthcare organizations. Footprints has the Gold Seal of Approval, which is the highest standard. The National Association of Addiction Treatment Providers is a nonprofit professional society designed to offer support to organizations across the continuum of care.

sober living house rules

After living in the safe, structured, and supportive environment of a rehab, returning to the messiness of your old life can be truly overwhelming. For this reason, ti is helpful to reside in a sober living home first. In most sober living environments, being home by a certain time is mandatory, especially for new residents. Over time, if a resident has a commitment at school or work, this rule may be adjusted. Our curfews and other house rules can be found in our Resident Handbook.

Attendance at the weekly House Meeting is Mandatory, unless you have been excused for a valid reason by T4 House Manager. Clean dryer lint screen before and after every use and do not leave clothes unattended in the washer/dryer. LM’s report to the Housing Director, who will address any issues or concerns that arise. You should take some time to think about what you want to learn from your experience and make those goals known by telling someone else about them. Plus, there are other ways you can spend your time without substances. It could be helpful to take up a hobby, volunteer at a local charity, or find a new way to socialize with friends and family.